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Highlights
Spend 15 days discovering Manaslu and nearby peaks on this guided trekking adventure
Experience the untouched beauty of a remote Himalayan trail, far from the crowds, where every step feels peaceful and authentic.
Witness breathtaking close-up views of Mt. Manaslu, the world’s 8th highest peak, surrounded by dramatic alpine landscapes.
Cross the iconic Larke La Pass (5,160 m) and be rewarded with unforgettable panoramic views of the surrounding Himalayan giants.
Trek through the Manaslu Conservation Area, home to rare wildlife, ancient villages, Tibetan-influenced culture, and deeply authentic mountain hospitality.
On the Manaslu Circuit Trek, you will experience one of Nepal’s most remote and breathtaking Himalayan journeys, where dramatic landscapes, rich culture, and true wilderness come together. Starting with a scenic drive from Kathmandu, the trail gradually unfolds into peaceful mountain villages, deep river gorges, and the rugged valleys of the Manaslu region, all set beneath towering snow-capped peaks.
As you trek through traditional villages like Jagat, Lho, and Samagaon, you will immerse yourself in Tibetan-influenced culture, ancient monasteries, prayer flags, and warm local hospitality. The journey builds up to the high mountain pass of Larkya La (5,215 m), where you are rewarded with unforgettable panoramic views of Manaslu and surrounding peaks such as Himlung, Cheo, and Annapurna II.
Beyond the pass, the landscape transforms as you descend through alpine meadows and rhododendron forests, eventually connecting into the Annapurna region. This is a truly remote and less-traveled trail, offering a rare sense of solitude, authenticity, and connection with the Himalayas that few other treks can match.
On the Manaslu Circuit Trek, you will experience one of Nepal’s most remote and breathtaking Himalayan journeys, where dramatic landscapes, rich culture, and true wilderness come together. Starting with a scenic drive from Kathmandu, the trail gradually unfolds into peaceful mountain villages, deep river gorges, and the rugged valleys of the Manaslu region, all set beneath towering snow-capped peaks.
As you trek through traditional villages like Jagat, Lho, and Samagaon, you will immerse yourself in Tibetan-influenced culture, ancient monasteries, prayer flags, and warm local hospitality. The journey builds up to the high mountain pass of Larkya La (5,215 m), where you are rewarded with unforgettable panoramic views of Manaslu and surrounding peaks such as Himlung, Cheo, and Annapurna II.
Beyond the pass, the landscape transforms as you descend through alpine meadows and rhododendron forests, eventually connecting into the Annapurna region. This is a truly remote and less-traveled trail, offering a rare sense of solitude, authenticity, and connection with the Himalayas that few other treks can match.
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Manaslu Circuit Trek Itinerary
Day 1 Arrive Kathmandu
Welcome to Kathmandu, Nepal! Upon arrival at Tribhuvan International Airport, an airport representative will be waiting for you outside the terminal with an Ace the Himalaya signboard. You will be warmly greeted and transferred to your hotel in a private tourist vehicle.
Overnight Location: Max. Altitude: Kathmandu (1,400 m)
Distance: Hotel in Kathmandu
Meals: None
Day 2 Drive to Machha Khola
Your journey begins after breakfast with a scenic drive from Kathmandu towards Machha Khola, passing through Soti Khola in a private 4WD vehicle. The first stretch takes you along a smooth, paved highway to Dhading Besi, where you’ll enjoy views of rolling hills, rivers, and rural Nepalese life unfolding outside your window.
From there, the adventure truly begins as the road turns into a rugged, off-road mountain track. You’ll wind through dramatic valleys, river gorges, and remote hillside settlements as the landscape becomes wilder and more remote. With an experienced driver handling the journey, you can simply relax and take in the ever-changing scenery as you make your way to the gateway of the Manaslu region at Machha Khola.
Overnight Location: Guesthouse in Machha Khola
Distance: Max. Altitude: Machha Khola (869 m/2,851 ft), 8-10 hours drive
Meals: Breakfast, Lunch, Dinner
Day 3 Trek to Jagat
Today, you leave the road behind and begin your trekking journey from Machha Khola toward Jagat, following scenic riverside trails along the Budi Gandaki River.
The path leads you through changing landscapes, passing Khorlabesi with its natural hot springs at Tatopani, and continuing to Dovan, a peaceful riverside stop perfect for lunch. Along the way, you’ll walk through traditional Gurung and Magar villages, witnessing daily mountain life unfold against a backdrop of deep river gorges and lush hills.
As you continue higher, the scenery becomes more dramatic and diverse, gradually revealing the raw beauty of the Manaslu region. By afternoon, you arrive at Jagat, a charming village marked by prayer flags and a central mani wall, where you’ll experience warm local hospitality and settle in for the night.
Overnight Location: Guesthouse in Jagat
Distance: Max. Altitude: Jagat (1,340 m/4,396 ft),6-7 hours trek
Meals: Breakfast, Lunch, Dinner
Day 4 Trek to Deng
After breakfast, we begin our trek with a descent to Dudh Pokhari Khola, crossing a suspension bridge beside a beautiful waterfall beyond Jagat. The trail continues through Salleri, with its terraced fields and stunning views of Shringi Himal (7,187 m), before ascending via waterfalls and forested paths to Philim, where we pass another MCAP checkpoint. From here, we walk through rhododendron and bamboo forests via Chisapani (lunch stop) and Eleklibhatti, as the valley gradually narrows and becomes more dramatic.
Continuing upstream along the Gandaki Valley, we pass the trail junction near Nyak before ascending through Pewa and following the river trail onward to reach Deng village, where we settle for the night in the heart of the Manaslu region.
Overnight Location: Guesthouse in Deng
Distance: Max. Altitude: Deng (1,860 m/6,102 ft), 6-7 hours trek
Meals: Breakfast, Lunch, Dinner
Day 5 Trek to Namrung
Today is a more challenging and rewarding trekking day as you continue deeper into the Manaslu region. After breakfast, the trail begins with a river crossing followed by a short descent and a steep zigzag climb leading you up to Rana Village.
From here, the route continues uphill to Bihi Phedi, where the landscape becomes more remote and culturally rich, with mani walls, prayer flags, and glimpses of traditional Tibetan-influenced mountain life. You’ll trek through beautiful forests of blue pine, oak, and rhododendron, with the sound of waterfalls and seasonal fields adding to the atmosphere.
As the valley opens and closes around you, the trail gradually leads toward Namrung Village, where you’ll finally arrive to rest, enjoy the mountain surroundings, and spend the night in a peaceful Himalayan setting.
Overnight Location: Guesthouse in Namrung
Distance: Max. Altitude: Namrung (2,630 m/8,626 ft), 7-8 hours trek
Meals: Breakfast, Lunch, Dinner
Day 6 Trek to Lho
Today is a scenic and rewarding day as you make your way toward Lho (3,180 m), where the first close views of the majestic Manaslu range begin to appear.
After breakfast, the trail leads you on a gentle walk through Banjam before a steady climb to Lihi, passing traditional stone houses with pine-shingled roofs and beautiful views of surrounding Himalayan peaks and monasteries. The landscape feels increasingly alpine, with crisp mountain air and wide-open mountain vistas.
Continuing onward, you pass through Sho Village and Lamagaon, crossing rivers fed by glaciers as the towering peaks draw closer with every step. By afternoon, you arrive at Lho Village, a peaceful mountain settlement offering unforgettable views of the Manaslu range, where you’ll rest and soak in the beauty of the Himalayas in the Manaslu region.
Overnight Location: Guesthouse in Lho
Distance: Max. Altitude: Lho (3,180 m/10,433 ft), 3-4 hours trek
Meals: Breakfast, Lunch, Dinner
Day 7 Trek to Samagaon
Waking up to incredible views of Mt. Manaslu and surrounding peaks, you begin the day with a visit to Lho Ribang Monastery, where you may witness traditional Buddhist rituals with chanting and horn blowing.
The trail then leads through pine forests and gentle ascents toward Shyala, offering sweeping views of Manaslu, Ngadi Chuli, and other Himalayan giants, along with mani walls, chortens, and prayer flags along the way. From here, you continue on a gradual descent to reach Samagaon (3,520 m), a culturally rich and historic village where you’ll spend the night in the heart of the Manaslu region.
Overnight Location: Guesthouse in Samagaon
Distance: Max. Altitude: Samagaon (3,520 m/11,549 ft), 3-4 hours trek
Meals: Breakfast, Lunch, Dinner
Day 8 Acclimatization Day in Samagaon
Today is your well-deserved acclimatization day in the beautiful village of Samagaon, giving you time to rest, explore, and connect with the local culture of the Manaslu region.
You can spend the day wandering around the village, learning about traditional lifestyles such as yak herding and wool spinning, or choose an optional hike to either Pungyen Gompa and Birendra Tal (4–5 hours) or the more challenging trek to Manaslu Base Camp (7–8 hours). It’s a perfect balance of rest and exploration as your body prepares for the higher sections of the journey ahead.
Overnight Location: Guesthouse in Samagaon
Distance: Max. Altitude: Manaslu Base Camp (4,895 m/16,060 ft), 7-8 hours hike
Meals: Breakfast, Lunch, Dinner
Day 9 Trek to Samdo
After a relaxing acclimatization day in Samagaon, you continue your journey with a short and rewarding trek toward Samdo. The trail gradually leaves behind the green valley and begins to open into a more rugged, high-altitude landscape with sparse vegetation and a striking, almost desert-like feel.
You’ll climb gently above the Budhi Gandaki valley, crossing terraced hills and a steady uphill section before reaching Samdo (3,875 m). This remote Tibetan-influenced village welcomes you with unique stone houses, wide mountain views, and a peaceful atmosphere, offering a true sense of high Himalayan life in the Manaslu region.
Overnight Location: Guesthouse in Samdo
Distance: Max. Altitude: Samdo (3,875 m/12,746 ft), 3-4 hours trek
Meals: Breakfast, Lunch, Dinner
Day 10 Trek Dharmashala
Starting from Samdo, you continue your journey with a steady 4-hour ascent toward Dharamshala (Larke Phedi). The trail gradually climbs through a stark, high-altitude landscape, passing the historic Larkya Bazar, once an important Tibetan trading route.
At 4,460 m, Dharamshala serves as a key rest stop before crossing the high pass ahead. With simple accommodation and basic facilities, it offers a true wilderness experience in the heart of the Manaslu region, where the thin air and remote surroundings mark your final preparation for the challenge to come.
Overnight Location: Guesthouse in Dharmashala
Distance: Max. Altitude: Dharmasala (4,460 m/14,632 ft), 4-5 hours trek
Meals: Breakfast, Lunch, Dinner
Day 11 Trek to Bimthang
Today is the most challenging and rewarding day of your journey as you cross the iconic Larkya La Pass (5,160 m). You begin early in the morning to avoid strong winds, following a rocky and steadily ascending trail through the high Himalayas.
The route climbs gradually toward Cho Chanda before a steep ascent to the pass, where slow and steady progress is key. From the top, you are rewarded with breathtaking panoramic views of Himlung Himal (7,126 m), Cheo Himal (6,820 m), Kang Kuru (6,981 m), and Annapurna II (7,937 m), surrounded by a vast expanse of glaciers and rugged peaks.
After crossing the pass, the trail descends into the peaceful valley of Bhimthang, where open landscapes, grazing yaks, and dramatic mountain scenery welcome you after a truly unforgettable high-altitude experience in the Manaslu region.
Overnight Location: Guesthouse in Bimthang
Distance: Max. Altitude: Larkya La Pass (5,160 m/16,929 ft), Bimthang (3,590 m/11,781 ft), 8-9 hours trek
Meals: Breakfast, Lunch, Dinner
Day 12 Trek to Goa
After crossing Larkya La Pass, today’s trek is a gentler and more relaxing journey as you begin your descent into lower valleys of the Manaslu region. The trail winds through peaceful landscapes, passing traditional settlements and terraced hillsides as the terrain gradually becomes greener and more welcoming.
Along the way, you’ll walk through charming villages such as Hampuk, Yak Kharka, and Kharche, with stunning views of Mount Manaslu, South Manaslu, and surrounding peaks. The route continues through alpine meadows, pine, and rhododendron forests, offering a calm and scenic transition after the high mountain pass.
Overnight Location: Guesthouse in Goa
Distance: Max. Altitude: Goa (2,515 m/8,251 ft), 5-6 hours trek
Meals: Breakfast, Lunch, Dinner
Day 13 Trek to Dharapani
The trail gradually shifts into a more relaxed descent as you move through charming villages such as Tilije and Thonje, enjoying a classic Nepalese trekking landscape of terraced hills and riverside paths within the Manaslu region.
You’ll pass through Tilije, a peaceful Gurung settlement rich in local culture and tradition, before continuing along the Marsyangdi River toward Dharapani. The scenic surroundings create a perfect final stretch of the trek, offering time to reflect on your journey.
On arrival in Dharapani, you’ll have time to relax, explore the village, and unwind after your Himalayan adventure.
Overnight Location: Guesthouse in Dharapani
Distance: Max. Altitude: Dharapani (1,963 m/6,441 ft), 5-6 hours trek
Meals: Breakfast, Lunch, Dinner
Day 14 Drive to Kathmandu
Today, you leave the mountains behind as you begin a scenic drive from Dharapani to Kathmandu in a private tourist vehicle. The journey takes around 10 to 12 hours, offering a final chance to soak in the beauty of the Himalayas as you descend through changing landscapes of the Manaslu region.
The road first follows an adventurous off-road stretch to Besisahar, passing rivers, hills, and glimpses of Annapurna II, Annapurna III, Machhapuchhre, and Manaslu. From there, the drive continues on a smooth paved highway toward Kathmandu, where you can relax and reflect on your incredible trekking journey.
Upon arrival in the capital, you’ll be transferred to your hotel and enjoy a special farewell dinner, marking the end of your unforgettable Himalayan adventure.
Overnight Location: Hotel in Kathmandu
Distance: 10-12 hours drive
Meals: Breakfast, Lunch, Dinner
Day 15 Departure Day
Your journey comes to an end today. Our airport representative will transfer you to Tribhuvan International Airport in Kathmandu for your onward flight, marking the conclusion of your unforgettable Himalayan adventure in Nepal.
Overnight Location: None
Distance: None
Meals: Breakfast
Manaslu Circuit Trek Price and Dates
This guided trekking tour in Nepal is run either as a private tour for your group only, however, sometimes there are options to join other groups (please enquire for more information). The pricing depends on the number of people on your group.The starting price for two people sharing a double room is USD1775 per person.
Accommodation on Manaslu Circuit Trekking Tour
This tour is based on a combination of a comfortable hotel stay in Kathmandu and simple trekking guesthouses along the trail in the Manaslu region. These mountain accommodations are basic due to their remote location, but they offer a warm, welcoming atmosphere and an authentic Himalayan experience.
In some cases, the accommodations listed may be substituted with similar standard lodges or guesthouses depending on availability along the route.
What’s included in the Manaslu Circuit Trekking Tour?
Meals
14 breakfasts, 13 Lunches and 13 dinners are included on this tour.
Accommodations
Accommodation for 14 nights is included throughout your Manaslu Circuit journey. You will stay in a 3-star hotel in Kathmandu.
During the trekking section in the Manaslu region, you will stay for 12 nights in locally run mountain guesthouses along the route, offering a simple yet authentic Himalayan trekking experience, including some basic dormitory-style accommodation in remote stops.
Please note that in some cases, the accommodations listed may be substituted with similar standard lodges or guesthouses depending on availability along the route.
Transportation during the Tour
All airport transfers on a tourist vehicle are included, along with all ground transportation by private tourist vehicle as specified in the itinerary.
Also Included
- Licensed English-speaking guide
- Porters during the trek for carrying luggage (1 porter for every 2 clients)
Not included
- Flights to/from Kathmandu
- Visa to enter Nepal
- Meals not listed as included (lunches and dinners in the cities)
- Personal drinks / alcohol
- Additional costs due to illness, rescue, force majeure, flight/itinerary changes
- Tips for guides and other trekking staff
- Personal costs such as charging batteries or hot showers
- How hard is the Manaslu Circuit Trek?
- Should I be concerned about altitude trekking the Manaslu Circuit?
- Do I need a Visa?
- Are meals included?
- Do I need insurance?
- How do I get to Kathmandu to start this tour?
- Are the tours in English?
- Where does the tour end?
- What should I pack?
- Can I charge my phone / camera / other device?
- How much spending money will I need?
- How much should I tip my guide and porter?
- Do I need vaccines?
- Are there any travel restrictions for this country?
- When is the best time to travel to Nepal for this tour?
We rate this tour as a 4 / 5. Sections of the trail are strenuous, but at higher elevations, even easier sections of trail become more challenging. Consult your doctor if you have concerns about trekking at high altitudes. Specifically the day across Larkya La Pass is very challenging, and on its own is a 5+ day.
You should always check with your doctor before taking a trekking tour at elevation. On Day 7, you’ll reach Samagaon at 3,520 m, where you’ll spend two nights. On Day 8, you can hike to Manaslu Base Camp at 4,895 m. The most challenging section comes on Day 11, when you’ll cross Larkya La Pass at [confirmed elevation] before descending to Bimthang at 3,590 m. Spending time at these elevations may affect your stamina and sleep and could pose health risks.
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
14 breakfasts, 13 Lunches and 13 dinners are included on this tour.
Yes, it is mandatory to have Health and Medical insurance to join this trip. Get your Travel Insurance.
The Tribhuvan International Airport in Kathmandu is the only international airport in Nepal. If arriving in Nepal by air, you must fly to this airport.
Yes, the tour guide is English speaking.
The tour ends where it begins, in Kathmandu. You can book stays in Kathmandu before and/or after the tour for an extra charge.
You will be given a complete packing list for your trek upon booking. Plan to layer your clothing to be comfortable in different temperatures. You should be able to add a waterproof layer (jacket and trousers) to stay dry, as well as protect yourself from the sun with a hat and sunglasses. A headlamp with extra batteries is also recommended. You will carry your own daypack (30 L recommended) during the day and your baggage on the trek is limited to 12 kg. You should also have a sleeping bag (rated for -10°C), dry bags, a padlock (to lock your trek bag) and a basic first aid kit. Please respect the traditional Nepalese culture by dressing conservatively (avoid bare shoulders and keep legs covered)
You may need an outlet adapter for any electrical items. PRESS HERE to find more information. Electricity will not always be available along the trek. Some lodges will have solar powered charging facilities for an additional fee.
Plan to have cash exchanged into Nepali rupees. It is possible to withdraw rupees from ATMs in Kathmandu but not outside the city. An estimated $400-600 USD per person should be sufficient for meals in Kathmandu, drinks, snacks and other personal expenses such as showers and charging batteries in the trekking lodges. This should also cover tips for your guide, porters, and other trek staff.
Guides and porters appreciate your tips, and this forms a large portion of their compensation. If you receive good service, you should plan on tipping your guides approximately $3-$5 / per day per person in your group. You should tip your porter $2 - $4 per person per day. A larger group would tip on the lower end of the scale, while a smaller group of 2-5 would tip on the higher end.
Check with your family doctor.
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.
This tour is available year-round, though the best time to travel to Nepal for this trek is during the pre-monsoon season from March through early May, or post-monsoon in October and November. Monsoon season typically lasts from late May through September.
Customer Ratings
Ace the Himalaya is a locally owned adventure travel company based in Kathmandu, Nepal. Founded in 2006, the company specializes in trekking, mountain biking, climbing, rafting, wildlife safaris, cultural tours, and customized journeys across Nepal, Bhutan, and Tibet.
With experienced local guides and thoughtful planning, Ace the Himalaya creates authentic Himalayan adventures while supporting responsible tourism, local communities, and the protection of the region’s natural and cultural heritage.
